Each WorkoutZone Trainer has a unique skill set and specializes in different aspects of training, but our commitment to our clients remains our absolute key focus and we make sure clients are training with the right trainer to match client needs and personality to trainer skills.
Meghan Smit

Founder & Lead Trainer/ Sport Scientist
Meghan Smit is a qualified Sport Scientist who specializes in Functional training as well as sport-specific strength and conditioning training.
This karate champion has over 20 years of experience in karate training and competition and has patience, care and respect for her clients that’s second to none!
Meghan aims to always lead by example and this is evident in her movement mechanics as well as fitness level. Keeping clients and athletes healthy and injury-free is her main concern and this sets WorkoutZone apart from other ‘gyms. This facility and staff aren’t just focused on results or getting clients to sign up, but to create a culture of consistent training, long-term improvement and ultimately… enjoyment! (Even though she gets some seriously dirty looks and some moaning and groaning ‘during’ training!)
A word of warning, she will push you to your limits and beyond if you just put your faith in her but you will reap the rewards!
Scott Randall

Scott is qualified in Sports science, sports management and is a Kickboxing instructor!
He is 2 Times Muay Thai SA champion and 4th Dan Kickboxer with 14 years of experience as a cardio kickboxing, Kickboxing instructor, functional trainer, personal trainer, boxing and strengthening and conditioning coach.
“I am often told I am patient with my clients and whenever I say something is “easy”, it never true!”
His favorite quote:
“I get paid to get out of bed, torture I mean training you is free”
James Chingange

Exercise Specialist
My name is James – a dedicated Exercise Specialist and athletics enthusiast, I empower people to unleash their full potential through dynamic training and adaptable strength training.
With a focus on expressing strength in various forms, my approach is centered on building functional strength, power, and endurance, helping you achieve your fitness goals and reach new heights.
I bring the energy AND the burn!

